Weigh In record (no journal entry) for 08 June 2021
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190.5 lb
Lost so far: 37.5 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1576 kcal
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Fat: 47.32g | Prot: 122.98g | Carb: 168.33g.
Breakfast: Ja! Kokosraspeln, Chia-Samen, Leinsamen, Blaubeeren, Nektarinen, Gut & Günstig Körniger Frischkäse Leicht, Babylove Bio Getreidebrei 3-Korn. Lunch: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream, Feinkost Dittmann Ajvar Scharf, Champignons Frisch, Honig, Gutes Land Skyr Pur, Harzer Harzer Käse, Avocado, Kohlrabi, Karotten, Gewöhnlicher Feldsalat, Edeka Wraps. Dinner: Roggen Knäckebrot, Gelbe Paprika, Harzer Harzer Käse, BioBio Hafer Drink, Ei. Snacks/Other: DM Bio Haselnussmus, Haselnüsse, Magerquark, Muffin. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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