Weigh In record (no journal entry) for 07 June 2021
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190.7 lb
Lost so far: 37.3 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1253 kcal
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Fat: 34.45g | Prot: 79.36g | Carb: 155.43g.
Breakfast: Ja! Kokosraspeln, Chia-Samen, Leinsamen, Goji Beeren, Blaubeeren, Aprikosen, Zimt, Banane, BioBio Hafer Drink, DM Bio Haferkleie mit Keim, Aldi Haferflocken. Lunch: Iglo Tandoori Hähnchen-Pfanne, Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Kirschtomaten, Radieschen, Cucina Balsamico Creme, Gewöhnlicher Feldsalat, Harzer Harzer Käse, Gekochtes Ei, Cashewnüsse, Walnüsse, DM Bio Haselnussmus, Haselnüsse, Magerquark. more...
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gaining 12.3 lb a week
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♡ Rosalie ♡'s weight history
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