Weigh In record (no journal entry) for 06 June 2021
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188.9 lb
Lost so far: 39.0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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2399 kcal
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Fat: 102.60g | Prot: 92.66g | Carb: 277.04g.
Breakfast: Gekochtes Ei, Haselnüsse, Alnatura Amaranth Gepufft, Chia-Samen, Leinsamen, Goji Beeren, Ja! Kokosraspeln, Blaubeeren, Aprikosen, Milbona Quark Magerstufe, Kakaopulver (Ungesüßt). Lunch: Feinkost Dittmann Ajvar Scharf, Gekochtes Ei, Gewöhnlicher Feldsalat, Harzer Harzer Käse, Kartoffelbrei. Dinner: Aldi Bio Salami Luftgetrocknet , 1001 Delights Pide mit Hirtenkäse. Snacks/Other: REWE Popcorn Karamellisiert, Milka Kuhflecken Schokolade , Deluxe Trinkschokolade am Stiel Feine Milchschokolade, Käsesahnetorte, Streuselkuchen. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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