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Just realized that when I was chugging those bottles of water that I thought were smaller, were actually the 16.9 oz size. So, I was actually getting in more than I thought. Yay me!
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286.6 lb
Lost so far: 10.7 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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966 kcal
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Fat: 56.81g | Prot: 18.22g | Carb: 93.12g.
Breakfast: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet), Great Value Butter (Salted), Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Scallions or Spring Onions, Great Value Romaine Lettuce, Yellow Sweet Peppers, Litehouse Foods Big Bleu Cheese Dressing & Dip, WinCo Foods Cream Cheese, Kraft Wheat Thins Original. Snacks/Other: Ice Breakers Wintergreen Mints, Publix Asian Snack Mix, Rockstar Inc Sugar Free Energy Drink, Jif Extra Crunchy Peanut Butter, Kraft Wheat Thins Original. more...
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losing 2.8 lb a week
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