Weigh In record (no journal entry) for 05 June 2021
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214.2 lb
Lost so far: 22.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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349 kcal
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Fat: 32.57g | Prot: 3.75g | Carb: 16.26g.
Breakfast: Kraft Greek Feta & Oregano Salad Dressing, Avocados. more...
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losing 4.2 lb a week
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