Weigh In record (no journal entry) for 04 June 2021
|
171.7 lb
Lost so far: 71.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2021:
|
1111 kcal
|
Fat: 46.46g | Prot: 85.56g | Carb: 87.62g.
Lunch: OceanSea Norwegischer Graved-Lachs, Lidl Kürbiskernbrot. Dinner: Rama Rama, Lidl Skyrella, REWE Beste Wahl Braune Champignons, Gemischter Salat mit Dressing, Landjunker Schnitzel Paniert. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|