Weigh In record (no journal entry) for 15 February 2011
|
147.0 lb
Lost so far: 46.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
1280 kcal
|
Fat: 31.09g | Prot: 32.45g | Carb: 224.78g.
Breakfast: Nature Valley Sweet & Salty. Lunch: flax, strawberries, banana, Cinnamon Crunch Granola, Light and fit. Dinner: tortilla chips, bean and cheese burrito. Snacks/Other: Orange. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Online's weight history
|