Weigh In record (no journal entry) for 03 June 2021
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179.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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552 kcal
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Fat: 26.16g | Prot: 15.43g | Carb: 69.15g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese , Butter (Salted) , Tosh Chocolate Cookies, Oroweat Dark Rye Bread, Coffee with Milk and Sugar. more...
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gaining 14.0 lb a week
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