Weigh In record (no journal entry) for 02 June 2021
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140.2 lb
Lost so far: 24.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1576 kcal
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Fat: 76.51g | Prot: 39.72g | Carb: 174.29g.
Breakfast: Mühlhäuser Schwarze Johannisbeere Gelee, Gurke (mit Schale), Thomy Delikatess-Senf Mittelscharf, Harry Bäckerfrisch Vollkornbrot, Hafermilch, Kaffee. Lunch: Karotten, Cocktailtomaten, Salatkönig Tzatziki, Gurke (mit Schale), Thomy Sonnenblumenöl (10g), Edeka Bio Vegane Schnitzel, REWE Beste Wahl Süßkartoffel Pommes. Dinner: Thomy Delikatess-Senf Mittelscharf, Gurke (mit Schale), Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Ja! Schoko & Keks, Ja! Alpenvollmilch Schokolade. more...
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steady weight
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