Weigh In record (no journal entry) for 01 June 2021
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159.0 lb
Lost so far: 10.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1414 kcal
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Fat: 56.53g | Prot: 69.43g | Carb: 144.26g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: REWE Beste Wahl Kartoffelsalat, REWE Bio Wiener Würstchen im Glas, Thomy Delikatess-Senf Mittelscharf, Real Hausbäckerei Meisterbrötchen Hell. more...
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losing 1.5 lb a week
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~katharina~'s weight history
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