Weigh In record (no journal entry) for 31 May 2021
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209.4 lb
Lost so far: 16.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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998 kcal
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Fat: 71.62g | Prot: 79.18g | Carb: 4.02g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: In-N-Out Flying Dutchman. more...
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losing 1.4 lb a week
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