Weigh In record (no journal entry) for 29 May 2021
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123.5 lb
Lost so far: 9.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1369 kcal
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Fat: 64.38g | Prot: 86.11g | Carb: 89.05g.
Breakfast: Coffee Like Латте (400мл). Lunch: Pretto Сыр Моцарелла Чильеджина в Воде, Село Зеленое Творог Обезжиренный 0%, Жареное Яйцо. Dinner: Знак Хлеба Лаваш Армянский . Snacks/Other: Малина, Святой Источник Природная Вода + Малина, Chikalab Chikapie Salted Caramel And Peanuts, Chikalab Chikabar Клубника со Сливками. more...
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losing 0.8 lb a week
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