Weigh In record (no journal entry) for 29 May 2021
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1275 kcal
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Fat: 45.07g | Prot: 53.79g | Carb: 166.10g.
Breakfast: Nudossi Nuss-Nougat-Creme, Vollkorntoast, Kaffee mit Milch. Lunch: Paniertes Schnitzel, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Hollandaise Legere, Ei. Dinner: Radieschen, Gekochtes Ei, Eigelb, Harzer Harzer Käse, REWE Bio Mehrkornbrötchen. Snacks/Other: Ben & Jerry's Chocolate Cookie Dough Light, Verla Magnesium Verla 300, Erdbeeren, Birnen, Meßmer Roobios-Vanille. more...
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losing 4.6 lb a week
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IckebinsDrea's weight history
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