Weigh In record (no journal entry) for 25 January 2014
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2014:
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1272 kcal
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Fat: 64.57g | Prot: 39.29g | Carb: 145.21g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Sunny Delight SunnyD Tangy Original Citrus Punch, Bananas, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Campbell's Hearty Cheeseburger. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Whole Wheat Bread. more...
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losing 5.6 lb a week
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