Weigh In record (no journal entry) for 28 May 2021
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159.4 lb
Lost so far: 9.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1248 kcal
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Fat: 52.27g | Prot: 90.30g | Carb: 96.52g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Apfel, Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: Rapsöl, Löwensenf Sour Cream, Pahmeyer Rosmarinkartoffeln, REWE Bio Hähnchenbrustfilet Joghurt-Paprikamarinade. more...
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losing 1.5 lb a week
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~katharina~'s weight history
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