Weigh In record (no journal entry) for 27 May 2021
|
141.1 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
1172 kcal
|
Fat: 56.36g | Prot: 62.34g | Carb: 105.76g.
Breakfast: DM Bio Weizen Kleie , Chia-Samen, Real Quality Räucherrolle, K-Classic Zarte Haferflocken, Aldi Süssli, Strauchtomaten, Weizenbrötchen, Mühlhäuser Aprikose, Kerrygold Butter & Rapsöl. Lunch: Hähnchenbrust (ohne Haut gegessen), Avocado, K-Classic Hirtenkäse aus Kuhmilch Light, Dill, Gurke (mit Schale), Strauchtomaten. Dinner: Gummibärchen. Snacks/Other: Kaffee mit Milch, Aldi Süssli, Myprotein Peanutbutter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lesja MilMark's weight history
|