Katharina178's Journal, 26 May 2021

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166.9 lb Lost so far: 3.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2021:
1751 kcal Fat: 74.65g | Prot: 83.58g | Carb: 188.33g.   Breakfast: Tomaten, Gekochtes Ei. Lunch: Hühnchen Curry, Nudeln (Gekocht). Dinner: Gemischter Salat mit Dressing, Hello Fresh Mediterraner Gnocchi-Auflauf. Snacks/Other: Blaubeeren, Äpfel, Nusskuchen. more...
2199 kcal Activities & Exercise: Resting - 7 hours and 20 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Breastfeeding - 10 minutes, Reading - 30 minutes. more...
gaining 10.8 lb a week

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