Weigh In record (no journal entry) for 25 May 2021
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134.3 lb
Lost so far: 22.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1200 kcal
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Fat: 69.61g | Prot: 49.79g | Carb: 99.38g.
Breakfast: Doğal Peynir, Yumurta, Çikolatalı Kruvasan. Dinner: Etli ve Pirinçli Sarma. Snacks/Other: Nohut. more...
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losing 0.8 lb a week
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firdevssns's weight history
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