Weigh In record (no journal entry) for 24 May 2021
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156.1 lb
Lost so far: 25.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1400 kcal
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Fat: 71.32g | Prot: 62.86g | Carb: 132.71g.
Breakfast: Клубника, Кофе с Сахаром, Сырники с Манкой. Lunch: Кофе с Сахаром, Кофе с Сахаром, Финик, Батон, Кабачки Жареные. Dinner: Салат Овощной с Маслом, Свинина Тушеная, Омлет с Молоком. more...
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gaining 4.6 lb a week
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