Weigh In record (no journal entry) for 19 May 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1634 kcal
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Fat: 62.40g | Prot: 118.36g | Carb: 134.17g.
Breakfast: Marks & Spencer Lemon Drizzle Cake, Egg White, John West Tuna Chunks in Spring Water, Florette Mixed Salad, АРТА Молоко 1,5%, Morrisons Tzatziki, Asda Cucumber, Tesco Medium Avocado. Dinner: Asda Cucumber, Morrisons Tzatziki, Salmon, Tesco Apples. more...
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gaining 1.5 lb a week
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Aloha Lara's weight history
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