Weigh In record (no journal entry) for 20 May 2021
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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990 kcal
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Fat: 44.69g | Prot: 94.67g | Carb: 72.26g.
Breakfast: Irresistibles Framboises Surgelées , Silk True Almond Unsweetened, Vega Protein & Greens Chocolate, Café Régulier. Lunch: Maille Moutarde à L’Ancienne, Brocoli Cuit (à l'Etat Congelé), Dinde Hachée (Cuite). Dinner: Moutarde, Concombre (avec Peau), Tomates, Brocoli Cuit (à l'Etat Congelé), Dinde Hachée (Cuite). Snacks/Other: Pamplemousse. more...
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losing 19.1 lb a week
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