Weigh In record (no journal entry) for 20 May 2021
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155.4 lb
Lost so far: 26.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1323 kcal
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Fat: 38.37g | Prot: 54.55g | Carb: 190.83g.
Breakfast: Своя Линия Мёд Разнотравье, Блины на Молоке, Кофе с Сахаром. Lunch: Шаурма с Курицей. Dinner: Карамель, Кофе с Сахаром, Кофе с Сахаром, Сыр, Сливочное Масло, Батон. more...
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steady weight
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Torry 18's weight history
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