Rochellena's Journal, 11 February 2011

That's a little bit better. I hope when I can back to exercising in a couple of weeks we can see some more progress.

184.4 lb Lost so far: 25.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 59.85g | Prot: 113.91g | Carb: 167.05g.   Breakfast: sun crystals, grapefruit, milk, syrup, french toast, scrambled eggs. Lunch: milk, provolone, swiss, healthy life wheat bread. Dinner: sun crystals, milk, healthy balance butter, athenos feta, betty crocker mashed potato. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...