deanjudah144's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
318.1 lb Lost so far: 3.9 lb.    Still to go: 138.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
2152 kcal Fat: 111.50g | Prot: 148.97g | Carb: 137.63g.   Lunch: Chipotle Mexican Grill Fajita Vegetables, Grapefruit (Pink and Red), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Cauliflower Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Dinner: Hard-Boiled Egg, Strawberries, Tomatoes, Crepini Egg Thins with Cauliflower, Calavo Avocado, Ground Turkey, Baby Spinach, Wyman's Mango Berry with Wild Blues, Banana. Snacks/Other: Mezzetta Kalamata Olives, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kim's Chicken Cracklings, Enlightened Cookie Dough Bites, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Sprouts Pumpkin Seeds, Kim's Chicken Cracklings. more...
4058 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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