Weigh In record (no journal entry) for 17 May 2021
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201.5 lb
Lost so far: 63.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1019 kcal
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Fat: 9.87g | Prot: 45.09g | Carb: 186.32g.
Breakfast: Granini Trinkgenuss Williams Christ Birne, Freshona Sauerkirschen , Ja! Skyr Natur. Lunch: Libby's Pfirsiche Halbe Frucht Natursüß, Granini Trinkgenuss Williams Christ Birne. Dinner: Olivenöl, Schwarze Oliven, Gemischter Salat, Zwiebeln, Real Quality Passata Basilikum, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, REWE Gnocchi. more...
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losing 0.6 lb a week
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