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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1312 kcal
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Fat: 33.22g | Prot: 88.65g | Carb: 170.61g.
Breakfast: Sadia Mussarela, Pão Francês, Bolo Floresta Negra. Lunch: Bolo Floresta Negra, Tomates, Cenouras, Alface, Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido, Tio João Arroz Integral Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Integral, Macarrão Integral Cozido. Snacks/Other: M&M's Chocolate Ao Leite, Goiaba Vermelha. more...
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steady weight
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