Weigh In record (no journal entry) for 16 May 2021
|
156.7 lb
Lost so far: 25.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1013 kcal
|
Fat: 45.46g | Prot: 42.34g | Carb: 111.69g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Сахаром. Lunch: Кофе с Сахаром, Финик, Окрошка с Курицей, Батон, Куриная Отбивная. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torry 18's weight history
|