Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
15 May 21
squirrel77's Journal, 15 May 2021
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, 82 protein, 121 fat, 26 carbs, turkey and cheese, spinach dip and crisps, chopped salad, butter, nuts before bed
156.6 lb
Lost so far:
31.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history
