Weigh In record (no journal entry) for 14 May 2021
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200.0 lb
Lost so far: 26.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1635 kcal
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Fat: 79.00g | Prot: 77.00g | Carb: 181.50g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, Hellmann's Light Mayonnaise, Kroger Eggs (Large), Sara Lee Delightful Healthy Multi-Grain Bread. Lunch: Stouffer's Lasagna with Meat & Sauce, Pace Chunky Mild Salsa, Kraft Natural Sharp Cheddar Cheese Crumbles, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Daisy Sour Cream, Country Crock Shedd's Spread Light Spreadable Margarine, Kraft Natural Sharp Cheddar Cheese Crumbles, Old Oak Farms Russet Potatoes. Snacks/Other: Talenti Black Raspberry Chocolate Chip Gelato. more...
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losing 0.4 lb a week
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