Weigh In record (no journal entry) for 12 May 2021
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288.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1555 kcal
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Fat: 58.75g | Prot: 79.00g | Carb: 181.50g.
Breakfast: Eggland's Best Hard Boiled Eggs. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular), Smart Ones Classic Favorites Ravioli Florentine. Dinner: Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Skinny Pop Popcorn, Nature Valley Protein Crunch Bars - Peanut Butter, Sunshine Cheez-It Original Snack Crackers. more...
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losing 0.7 lb a week
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