Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Natasha_suv
Journal
11 May 21
Natasha_suv's Journal, 11 May 2021
Natasha_suv's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2021
143.3 lb
Lost so far:
0.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2021:
870 kcal
Fat: 47.77g | Prot: 54.29g | Carb: 54.03g.
Breakfast:
Жареное Яйцо, Перфект Булочки Фитнесс, Помидоры Черри, John Dory Риммад Лакс.
Lunch:
Nutbutter Арахисовая Паста Классическая, Евроопт Банан, Перфект Булочки Фитнесс, Санта Бремор Мидии в Заливке.
Snacks/Other:
Ёбатон Батончик со Вкусом Шоколада.
more...
1925 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Natasha_suv's weight history
view complete history