Weigh In record (no journal entry) for 10 May 2021
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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696 kcal
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Fat: 15.08g | Prot: 32.29g | Carb: 105.89g.
Breakfast: Marena Bratkartoffeln mit Speck und Zwiebeln, Aldi Basismüsli, REWE Beste Wahl Himbeer Getränkesirup, Arla Skyr Natur, Erdbeeren, Mangos, Aldi Geflügel Salami, Harry Vollkorntoast. more...
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losing 3.4 lb a week
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schlankeelke's weight history
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