Weigh In record (no journal entry) for 10 May 2021
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148.8 lb
Lost so far: 15.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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528 kcal
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Fat: 14.69g | Prot: 7.84g | Carb: 95.70g.
Breakfast: Nanas, Milna Kinder Biscuit, Gula Pasir, Tora Bika Cappuccino. more...
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losing 2.9 lb a week
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Lea_khafidhoh's weight history
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