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ACloud4
Journal
08 Feb 11
ACloud4's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 February 2011:
1023 kcal
Fat: 44.07g | Prot: 25.56g | Carb: 161.84g.
Breakfast:
fiber one, banana.
Lunch:
arnold sandwich thins, All Natural Creamy Peanut Butter.
Snacks/Other:
Navels Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter (Salted), Whole Grain Miche.
more...
2350 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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