Weigh In record (no journal entry) for 08 May 2021
|
337.0 lb
Lost so far: 30.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
1868 kcal
|
Fat: 89.53g | Prot: 52.60g | Carb: 218.40g.
Dinner: Papa John's Large Stuffed Crust Pepperoni Pizza, Philadelphia Original Cream Cheese, Pace Picante Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Wish-Bone Chipotle Ranch Dressing, Great Value Low Fat Chocolate Milk. Snacks/Other: 7-Eleven Dr. Pepper Slurpee. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|