Weigh In record (no journal entry) for 08 May 2021
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210.6 lb
Lost so far: 15.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1315 kcal
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Fat: 64.63g | Prot: 39.76g | Carb: 29.14g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Mission Carb Balance Soft Taco Flour Tortillas, Vital Proteins Collagen Peptides, Jalapeño Holic Spicy Jalapeño Sauce, Torani Sugar Free Vanilla Syrup. Snacks/Other: Tequila, Kirkland Signature Mixed Nuts, Brie Cheese , Pepperoni. more...
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losing 0.5 lb a week
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