elizondolily's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
176.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
1261 kcal Fat: 59.35g | Prot: 66.47g | Carb: 114.37g.   Breakfast: Nissin Cup Noodles Chicken Flavor. Lunch: Private Selection Carne Asada, Nachos with Cheese . Dinner: Pickles, Hillshire Farm Oven Roasted Turkey Breast, Cheddar Cheese , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
gaining 19.6 lb a week


Comments 
You got this girl! I’ve spiked up and down a lot. Don’t let it get to you. Your doing amazing! Sending you love and positivity 💕 
07 May 21 by member: dreadzilla
Aw thank you so much! I appreciate your kind words!❤️ 
08 May 21 by member: elizondolily

     
 

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