Weigh In record (no journal entry) for 07 May 2021
|
176.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1261 kcal
|
Fat: 59.35g | Prot: 66.47g | Carb: 114.37g.
Breakfast: Nissin Cup Noodles Chicken Flavor. Lunch: Private Selection Carne Asada, Nachos with Cheese . Dinner: Pickles, Hillshire Farm Oven Roasted Turkey Breast, Cheddar Cheese , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
gaining 19.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You got this girl! I’ve spiked up and down a lot. Don’t let it get to you. Your doing amazing! Sending you love and positivity 💕
07 May 21 by member: dreadzilla
|
Aw thank you so much! I appreciate your kind words!❤️
08 May 21 by member: elizondolily
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elizondolily's weight history
|