Weigh In record (no journal entry) for 07 May 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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613 kcal
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Fat: 21.78g | Prot: 30.45g | Carb: 76.39g.
Breakfast: Сырники с Манкой, Брест-Литовск Молоко 2,8%, Сахар. Lunch: Шоколад, Сахар, Савушкин Сыр Пошехонский 45%, Помидоры, Овсяные Хлопья. more...
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gaining 0.5 lb a week
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