Weigh In record (no journal entry) for 07 May 2021
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125.9 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1198 kcal
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Fat: 45.76g | Prot: 89.54g | Carb: 100.81g.
Breakfast: Sevenhills Raw Cacao Nibs, Conad Cioccolato Fondente Extra 50% Cacao, Foodspring Whey Protein Cocco, Milbona Latte di Avena, Foodspring Coconut Chips, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: Valfrutta Ceci Cotti a Vapore, Selex Riso Basmati, Delicius Filetti di Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Leerdammer Original, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Bongiovanni Cacao Magro, Fragole, Foodspring Whey Protein Cocco, Fage Total 0%. more...
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steady weight
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