Weigh In record (no journal entry) for 06 May 2021
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166.8 lb
Lost so far: 31.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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180 kcal
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Fat: 7.51g | Prot: 19.71g | Carb: 11.22g.
Breakfast: Coffee. Dinner: Spinach , Broccoli , Trader Joe's Organic Firm Tofu. more...
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losing 14.0 lb a week
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