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Alena.ris.akk
Journal
06 May 21
Alena.ris.akk's Journal, 06 May 2021
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Weigh In record (no journal entry) for 06 May 2021
134.5 lb
Lost so far:
8.8 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
157 kcal
Fat: 0.65g | Prot: 17.63g | Carb: 20.91g.
Breakfast:
Перекресток Яблоко Красное, Творог (Полностью Обезжиренный).
more...
1998 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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Alena.ris.akk's weight history
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