Weigh In record (no journal entry) for 04 May 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1501 kcal
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Fat: 57.54g | Prot: 106.02g | Carb: 139.01g.
Breakfast: АРТА Молоко 1,5%, Florette Mixed Salad, Asda Cucumber, Marks & Spencer Cheese Scone, Marks & Spencer Lemon Drizzle Cake, Waitrose Egg Custard Tart, Morrisons Tzatziki, Egg White, Olive Тунец. Dinner: Tesco Apples, Morrisons Tzatziki, Salmon. more...
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losing 1.5 lb a week
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Aloha Lara's weight history
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