Weigh In record (no journal entry) for 03 May 2021
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174.2 lb
Lost so far: 69.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1172 kcal
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Fat: 26.69g | Prot: 51.11g | Carb: 177.78g.
Breakfast: Brunch Balance 15% Fett, Schinken (Extra mager), Lidl Weizenbrötchen, Bergader Almkäse Cremig-Würzig. Lunch: Erdbeeren, Milbona Joghurt 0,1%. Dinner: Parmesan (Gerieben), Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti (Gekocht) . more...
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losing 2.3 lb a week
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IngridCeballos's weight history
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