Weigh In record (no journal entry) for 01 May 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1569 kcal
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Fat: 61.46g | Prot: 126.89g | Carb: 119.62g.
Breakfast: Olive Тунец, Florette Mixed Salad, Egg White, Asda Cucumber, Florette Mixed Salad, John West Tuna Chunks in Spring Water (65g), Costa Coffee Mozzarella, Tomato & Basil Panini, Morrisons Cottage Cheese, Marks & Spencer Lemon Drizzle Cake, На здоровье Шоколад, АРТА Молоко 1,5%. Dinner: Morrisons Tzatziki, Asda Baby New Potatoes, Ikea Chicken Meatballs, Anna's Original Ginger Thins. more...
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losing 7.7 lb a week
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Aloha Lara's weight history
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