Weigh In record (no journal entry) for 01 May 2021
|
142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
262 kcal
|
Fat: 8.24g | Prot: 16.44g | Carb: 32.35g.
Breakfast: Магнит Банан, Лебедянь Молоко Творог 9%. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Liliia's weight history
|