Weigh In record (no journal entry) for 01 May 2021
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140.4 lb
Lost so far: 3.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1403 kcal
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Fat: 92.41g | Prot: 80.96g | Carb: 58.79g.
Breakfast: Печенье Светофор, Bombbar Протеиновое Печенье Арахис. Dinner: Корона Грудинка по-Крестьянски, Салат Рукколой, Утиное Мясо. Snacks/Other: Ёбатон Батончик со Вкусом Шоколада, Exponenta High-Pro Вишня-Ревень. more...
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steady weight
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