Weigh In record (no journal entry) for 29 April 2021
|
157.6 lb
Lost so far: 24.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
779 kcal
|
Fat: 34.26g | Prot: 31.81g | Carb: 87.39g.
Breakfast: Кофе с Сахаром, Творожная Запеканка с Манкой. Lunch: Philadelphia Сыр Филадельфия, Батон, Кофе с Сахаром, Суп с Фрикадельками. Snacks/Other: Winway Манго Сушеный, Миндаль. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torry 18's weight history
|