Weigh In record (no journal entry) for 28 April 2021
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175.0 lb
Lost so far: 68.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1004 kcal
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Fat: 53.50g | Prot: 54.45g | Carb: 71.99g.
Lunch: Salatgurke, Lidl Dinkelkruste, Brunch Balance 15% Fett, Schinken (Extra mager), Cocktailtomaten, Gutfried Geflügel-Leberkäse. Dinner: Grillmeister Hähnchen Grillplatte, Thomy Creme Remoulade, Real BBQ Sauce, McCain Frites Deluxe. more...
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losing 1.5 lb a week
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IngridCeballos's weight history
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