Weigh In record (no journal entry) for 27 April 2021
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196.0 lb
Lost so far: 4.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1240 kcal
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Fat: 55.83g | Prot: 58.52g | Carb: 127.57g.
Breakfast: Farmer Studentenfutter Classic, Äpfel, Kaffee mit Milch. Lunch: Lidl Mini-Donut Zimt-Zucker, Roggenbrot, Omelett oder Rührei mit Gemüse. Dinner: Grüne Brechbohnen, Lidl Mini-Donut Zimt-Zucker, Berliner, Äpfel, Hähnchenkeule. more...
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losing 1.8 lb a week
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Agnese444's weight history
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