Weigh In record (no journal entry) for 26 April 2021
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181.0 lb
Lost so far: 12.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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730 kcal
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Fat: 48.34g | Prot: 33.18g | Carb: 44.25g.
Breakfast: Апельсин, Активиа Пробиотик. Dinner: Ермолино Котлеты Домашние с Чесноком, Огурец (с Кожурой), Помидоры. Snacks/Other: Брест Литовск Сыр Классический 45%. more...
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gaining 2.3 lb a week
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